The care you deserve

Everyone deserves a life they look forward to living. I offer personalized, solution-focused care. Whether it be emotional, mental or life transitions there is a solution!
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About

EmpowerU for I.M.P.A.C.T

EmpowerU Therapy provides: I-Individualized care, M-Mindful healing, P-Personal transformation, A-Authentic connection, C-Compassionate support, and T-Therapeutic growth. Change is possible! I would love to work with you as you take the journey of change. I specialize in helping individuals overcome life issues, depression, anxieties, marriage and family issues, mood and personality disorders, trauma and more. Therapy is a tool which helps you gain control over your life. I am here to help you find solutions to what may seem impossible. My desire is to make the experience as enjoyable and connecting as possible. It can be intimidating to reach out and take the first step. My approach is personal and productive. I hope you take a minute and make the call. I'm ready to take those steps with you. You may be dealing with emotional battles, marriage and family issues, addictions or past trauma that prevents you from living a fulfilled life. I focus on finding solutions and treatment that will help you conquer your issues. I utilize various therapeutic modalities based on what I believe will be most effective for your individual needs. I approach problems by helping you understand the role they play in your everyday life. We will work to understand how these problems have developed and what needs to take place in order to conquer them. Together we will establish effective and personal strategies to ultimately create wholeness and life balance.
Debra C. Stonewall
Licensed Professional Counselor

Services

  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • Anger Management
  • Adjustment Disorder
  • Behavioral Issues
  • College Mental Health
  • Communication Issues
  • Couples Counseling
  • Dual Diagnosis
  • Family Conflict
  • Life Coaching
  • Life Transitions
  • Loneliness
  • Mood Disorders
  • Military/Veteran's Issues
  • Perfectionism
  • Peer Relationships
  • Postpartum Depression
  • Premenstrual Syndrome (PMS)
  • PTSD
  • Racial Identity
  • Rheumatoid Arthritis
  • Schizophrenia

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Attachment-Based
  • Coaching
  • Christian Counseling
  • Dialectical (DBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Gottman Method
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Trauma Focused
  • Cognitive Processing Therapy (CPT)

Insurance Accepted

  • Aetna
  • Cigna
  • United Healthcare
  • BlueCross and BlueShield
  • Oxford
  • Optum
  • TriWest
  • Blue Cross
  • Optima Health Plan
  • United Healthcare Oxford

Fees

  • Fee Description: $100 - $150
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